Stress

Sunday, 29 March 2009, 14:07 | Category : Life, working
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I recently got this forward from my mom, and thought it was worth sharing and saving:
A lecturer when explaining stress management to an audience, raised a glass of water and asked   ”How heavy is this glass of water?”
Answers called out ranged from 20g to 500g. The lecturer replied, “The absolute weight doesn’t mattter.  It depends how [...]

Person Soup

Monday, 16 March 2009, 23:12 | Category : Life
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I haven’t felt much like myself lately. I’ve felt disconnected, lost, and overwhelmed. Sometimes I feel like maybe I feel more than other people – not in a bipolar way, but more in the sense that when I need a release, I really need the release. When I get hurt, I really get hurt. And [...]

A "Steal"?

Monday, 2 March 2009, 10:28 | Category : Life
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I started getting the Oprah newsletter a few weeks ago. I like it because it’s not the same content every day – it varies from fashion to self-help to fitness and beyond. But I have found one little thing that’s been driving me nuts. On their affordable fashion, they list 3 price levels: steal, good [...]

Change

Sunday, 1 March 2009, 12:30 | Category : Life
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“You don’t have to like change to take advantage of it,” says Seth Godin.
Change is hard. Whether I want to lose 10 pounds, give up diet coke, or just make my day-to-day life more managable, it’s HARD. Its much easier to get up every Sunday morning, eat a freshly baked cinnamon roll, and read through [...]