I recently got this forward from my mom, and thought it was worth sharing and saving: A lecturer when explaining stress management to an audience, raised a glass of water and asked ”How heavy is this glass of water?” Answers called out ranged from 20g to 500g. The lecturer replied, “The absolute weight doesn’t mattter. It [...]
I haven’t felt much like myself lately. I’ve felt disconnected, lost, and overwhelmed. Sometimes I feel like maybe I feel more than other people – not in a bipolar way, but more in the sense that when I need a release, I really need the release. When I get hurt, I really get hurt. And [...]
I started getting the Oprah newsletter a few weeks ago. I like it because it’s not the same content every day – it varies from fashion to self-help to fitness and beyond. But I have found one little thing that’s been driving me nuts. On their affordable fashion, they list 3 price levels: steal, good [...]
“You don’t have to like change to take advantage of it,” says Seth Godin. Change is hard. Whether I want to lose 10 pounds, give up diet coke, or just make my day-to-day life more managable, it’s HARD. Its much easier to get up every Sunday morning, eat a freshly baked cinnamon roll, and read [...]
