Learning: The First 20 Hours

Monday, 29 July 2013, 0:30 | Category : Change, Projects
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Last weekend, I picked up the new book The First 20 Hours by Josh Kaufman. Let me start by saying that I had never heard of this book until I picked it up at Barnes & Noble. Now, I see references to it nearly everywhere I go. The day I found it, I just knew […]

Try Easy (or Why I’m taking a Step Back from Yoga)

Sunday, 21 July 2013, 19:15 | Category : Fitness
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When I was at the height of my yoga practice, I read a book by Baron Baptiste – an amazing yoga instructor. He said to “try easy”… which I took to mean “Not everything has to be hard.” I’ve never been very good at trying “easy.” For me, it seems like if it’s not doing […]